Face to Face…

A recent study conducted by Moores UCSD Cancer Center in La Jolla, California showed that face-to-face, personalized weight loss counseling (such as we do here at PHC) is THE most effective means of weight management. Over the course of the study, women who experienced face-to-face counseling lost an average of over 16 pounds. Those who received weekly telephone contacts lost around 14 pounds. The...
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