Losing Weight at Holiday Time

It’s that time again, the HOLIDAYS!  We look forward to it, complain about it, wonder how we will “get it all done” and love it all at the same time. For years, I have worked with clients that lost weight, yes lost weight during the holidays. How did they do it? Check out these Tips: Successful clients make the decision to enjoy the holidays but NOT gain weight. They put their resolve to avoid...